5/20/2025
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.1
Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
%DV
Magnesium (as ZumXR® magnesium oxide, magnesium citrate)
250 mg
60%
Most Useful Reviews
9
Daily relief
Taking two magnesium supplements daily during my premenstrual syndrome days provides numerous benefits and effectively alleviates my symptoms.
Read More
6
Helps with PMS
6 people found this helpful
Taking magnesium can address magnesium deficiency, which might manifest as apathy, anxiety, and insomnia, among other symptoms. It aids in managing stress and eases manifestations of autonomic dysfunction and premenstrual syndrome. If there’s no significant improvement after a month of magnesium therapy, seeking medical advice is necessary to rule out other conditions. If this review assisted you, kindly mark it as helpful!
Read More
7.5
Calms mood
2 people found this helpful
Recently, I've started taking magnesium, having known about its stress-relieving benefits. Although I find work stress challenging to manage with vitamins, it has made me considerably calmer and less emotional during premenstrual syndrome. My most significant benefit has been healthier sleep; I take it about an hour before sleep and fall asleep quickly, waking less frequently than before.
Read More
User Reviews
USERS' SCORE
Good
Based on 5 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Daily relief
Taking two magnesium supplements daily during my premenstrual syndrome days provides numerous benefits and effectively alleviates my symptoms.
Read More
6
Helps with PMS
6 people found this helpful
Taking magnesium can address magnesium deficiency, which might manifest as apathy, anxiety, and insomnia, among other symptoms. It aids in managing stress and eases manifestations of autonomic dysfunction and premenstrual syndrome. If there’s no significant improvement after a month of magnesium therapy, seeking medical advice is necessary to rule out other conditions. If this review assisted you, kindly mark it as helpful!
Read More
7.5
Calms mood
2 people found this helpful
Recently, I've started taking magnesium, having known about its stress-relieving benefits. Although I find work stress challenging to manage with vitamins, it has made me considerably calmer and less emotional during premenstrual syndrome. My most significant benefit has been healthier sleep; I take it about an hour before sleep and fall asleep quickly, waking less frequently than before.
Read More
7.5
Eases irritation
Magnesium is an essential trace element. I frequently take it, particularly during episodes of irritation and premenstrual syndrome, and it significantly helps me navigate these periods with minimal discomfort.
Read More
7.5
Improves sleep
I tried magnesium in a sustained release form, and I've noticed improved sleep and reduced premenstrual irritation.
Read More
Frequently Asked Questions
7.5
Calms mood
2 people found this helpful
Recently, I've started taking magnesium, having known about its stress-relieving benefits. Although I find work stress challenging to manage with vitamins, it has made me considerably calmer and less emotional during premenstrual syndrome. My most significant benefit has been healthier sleep; I take it about an hour before sleep and fall asleep quickly, waking less frequently than before.
6
Helps with PMS
6 people found this helpful
Taking magnesium can address magnesium deficiency, which might manifest as apathy, anxiety, and insomnia, among other symptoms. It aids in managing stress and eases manifestations of autonomic dysfunction and premenstrual syndrome. If there’s no significant improvement after a month of magnesium therapy, seeking medical advice is necessary to rule out other conditions. If this review assisted you, kindly mark it as helpful!
7.5
Eases irritation
Magnesium is an essential trace element. I frequently take it, particularly during episodes of irritation and premenstrual syndrome, and it significantly helps me navigate these periods with minimal discomfort.
9
Daily relief
Taking two magnesium supplements daily during my premenstrual syndrome days provides numerous benefits and effectively alleviates my symptoms.
